Ask the Fitness Expert

Carillon Wellness Center
900 Carillon Parkway
St. Petersburg , FL 33716
(727) 502-4444
 E-mail Us  

Experts at Carillon Wellness Center address your questions about health and wellness. Click on the "Email Us" link above to submit your question. Our fitness experts will attempt to answer all questions within 48 hours; however, due to the large volume of mail received, they may not get to yours in that time frame. Carillon Wellness Center will do its best to provide you with an answer in a timely manner.

The following is a sample listing of a variety of general topics (questions are not limited to what is listed here):

·     Carillon Wellness Center Programs & Services

·     Cardiovascular training

·     Strength training

·     Nutrition, diet and weight loss questions

·     Latest training techniques

·     Heart rate or cholesterol questions

·     Personal fitness questions

·     Specific fitness program questions

·     Outdoor fitness training

·     What to look for in a personal trainer

Fitness experts cannot make diagnoses or give specific advice for medical conditions.

We look forward to hearing from you! Click the "Email Us" button at the top of the page to submit your question.